It's one of those days when you wish the sun is shining and you could be reading a book by the waters or at a park. But the few weeks of falling sick, body aches and perhaps lack of sleep has found me a conclusion of an aging body which desperately needs some form of exercise. Haha i get lethargy attacks after Carbo intake resulted from a body that has its metabolism losing its efficiency. I seriously need to get myself moving and start putting on my dusty sports shoes to go for a brisk walk and eventually a run. I need some motivation and some kakis, anyone for it?
1 comment:
me me me. :)
i want to exercise also. then hopefully one day can join shep in jogging also. :)
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